Kara Ashley Yoga

Every Body Is A Yoga Body


New Class Schedule at East Cincy Yoga
Nov
1
to Nov 30

New Class Schedule at East Cincy Yoga

Check out the November class schedule East Cincy Yoga! The whole month is full of awesome classes, something for everybody!


I will be teaching 3x a week, so come and practice with me!

Tuesday
  5:00 AM -
Start your day bright and early with Beginning Yoga
  6:00 PM - Relax and reset your mind, body and soul with Gentle Yoga

Saturday
   9:00 AM
- Get moving with Beginning Yoga

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Oct
12
7:30pm 7:30pm

FREE Gentle Stretching Yoga with Kara

Come check out Gentle Stretching Yoga with Kara!

No sun salutations or challenging poses in this class - You will be doing lots of stretching while seated, on hands and knees and standing. Relax and learn to breathe into your muscles for complete release.

Great for all ages!

East Cincy Yoga - On State Route 32 off or 132 - Behind Clermont Chiropractic - Batavia Oh 45103

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Oct
10
11:00am11:00am

Grounded Power Flow

Grounded Power Flow

Beginners to All Levels. This class focuses on the foundation of every pose.  The simple and powerful sequence is designed to ground the students into their hands, feet and core. The class is great for runners, cyclist and anyone who is trying to release stuck muscles. Experience deep breathing for personal awareness and less stress.  

 

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Sep
29
6:30pm 6:30pm

Free Yoga at Goshen Public Library!

  • Clermont County Library - Goshen Branch (map)
  • Google Calendar ICS

Goshen Branch - Tuesday, Sep. 29, 6:30 p.m.

 

Discover Yoga at 6:30 p.m., Tuesday, September 29 at the Goshen Branch Library, 6678 State Route 132. East Cincy Yoga presents: Beginning Yoga focuses on posture, healthy alignment of spine and strengthening the musculature that supports the body.

For more information or to RSVP, call the library at 722-1221 or register online. For attendees ages 16-adullt. Get there 15 minutes early to set up!

 

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Yoga in the Park
Sep
13
9:00am 9:00am

Yoga in the Park

Yoga in the Park this Sunday at 9am!
 

This will be a gentle class, all experience levels are welcome!

Plan to be outside by the pavilion next to the tennis courts, if the grass is wet then we will be under the pavilion. Be sure to come a few minutes early so we can start at 9am.

Bring a mat and water and get ready to move in this beautiful weather!

Price:
First Time Clients: Free!
Returning Students: $10

I look forward to seeing you all there!

Namaste

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Kara Ashley is a Registered Yoga Teacher

Kara Ashley Yoga
Cincinnati, Ohio
KaraAshleyYoga@gmail.com

Copyright © 2015. Kara Ashley Yoga. All rights reserved.